When The World Shakes Around You

A number of years ago, I recall sitting on my couch in the living room when my house began to rattle and shake. Living in the Lake Norman area of North Carolina, earthquakes are not common, nor are they quakes that cause significant damage. They fall relatively low on the scale of intensity, but it's a weird and unsettling feeling nonetheless, and one I had never felt before.

Lately, our world is shaking. Earthquakes—yes, but in a very real sense, the world around us is unsettled—full of chaos and frightening events. My heart breaks for Haiti. My spirit feels shaken by the events in Afghanistan. Our country is at war over the handling of Covid19, dividing families and friends. The stock market has been impacted by all of these events causing fear and uncertainty in people's financial welfare. 

Personally, your world may be shaking, too. Maybe it's one of your children facing a terminal illness. Maybe it's your spouse, unfaithful and uncaring. Maybe it's your business—struggling to survive in an unstable economy. Or maybe it's even you—sick and tired of life and the struggles you're facing day after day. The world around you seems to not only be shaking, but tumbling down on top of you.

These feelings aren't new, in fact, they take me back to the early Church believers and the many trials they faced. Persecution was a daily worry. They were well-acquainted with suffering. We read often in Scripture where Paul and other New Testament writers wrote words to encourage them in the midst of these trials. We know from history that these believers faced be-heading, death in the arena by hungry lions, and many other forms of torture and imprisonment. And in the middle of these thoughts my heart is bolstered by these precious words from Scripture—the same words spoken to them many years ago:

"After you have suffered for a little while, the God of all grace, who called you to His eternal glory in Christ, will Himself perfect, confirm, strengthen and establish you (1 Peter 5:10)."

"So they went on their way from the presence of the Council, rejoicing that they had been considered worthy to suffer shame for His name (Acts 5:41)."

"If we endure, we will also reign with Him; if we deny Him, He will also deny us (2 Timothy 2:12)."

"For I consider that the sufferings of this present time are not worth comparing with the glory that is to be revealed to us (Romans 8:18)."

"Count it all joy, my brothers, when you meet trials of various kinds, for you know that the testing of your faith produces steadfastness. And let steadfastness have its full effect, that you may be perfect and complete, lacking in nothing (James 1:2-4)."

"For this light momentary affliction is preparing for us an eternal weight of glory beyond all comparison (2 Corinthians 4:17),"

Today, if your load is heavy, rest on these words from Scripture. God longs to comfort us in our deepest struggles and offers us His strength to endure to the end. Some days our souls feel so weary and our body is tight with worry, stress or fear. Jesus has great compassion for our feelings and our worries and our shaken world. He calls us to Himself with these beautiful, hope-giving words:

"'Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light (Matthew 11:28-30).""

Our world may shake, but if our foundation is built on Jesus, we are safe and secure. He will not be moved or shaken so we can hold onto Him with confidence—no matter what we are facing in this season. May these simple words and thoughts offer comfort and encouragement when your world shakes and threatens to bring you down with it. Hold fast to Jesus, trusting Him to see you through.

RPM

Comfortable Me

 It had been a long day full of working in the yard in the North Carolina heat. Our heat is heat you swim around in—thick, humid and dehydrating. My body finds extremes harder and harder as it ages and a whole day on my feet against the elements quickly saps my energy. But all along I kept pushing myself while I mentally reminded myself that at the end of it all, there would be rest and comfort.

Shedding my sweaty, dirty clothes, I stepped into a cool shower; washing away heat, dirt and weariness. Even just this simple process of getting clean began reviving my spirit. My favorite lounge clothes, a soft blanket on my couch, and a cold drink made me sigh with relief. This was what I had pictured all along, waiting for me at the end of the day. It's what pushed me through when I felt like quitting and putting off the work for another day.

Comfort has been a topic that has been popping up in my life lately. I've had devotionals focus on it and a sermon about it this past Sunday. It's made me pay attention to the topic and give it some extra thought. Comfort is something my body and spirit crave, yet when I think of Jesus' life here, He had very little of it. Jesus was often weary as people clamored for His attention and rest was not in abundance for Him. As far as personal comforts, we know He had little of that as well, knowing the work His Father sent Him to do was the focus of His life and ministry.

We never read that Jesus was grumpy and rude because He was not comfortable. He didn't act poorly because He was too hot, too hungry, or tired. But I do. I have a strong desire for comfort and when I lack it, I often become upset and cranky. I think one of the biggest reasons for this is because I'm selfish in nature—I feel entitled to feel comfortable and when I don't, I get irritable.

Comfort isn't wrong, it's just that my thoughts about it often get turned around a little. God doesn't dislike the fact that I appreciate my bed, a warm shower and a good meal—but I'm not actually entitled to those things; they are a blessing given to me from His gracious hand. My thoughts of comfort should instead be "others oriented". That means that my motivation for comfort should shift from myself, to the comfort of people around me.

I think of the many times people have ministered to my need for comfort when I've been upset or sad. They have sat with me, prayed with me, and brought things to me that would offer care and love. There is nothing like the hug from a loved one when we are faced with something emotionally challenging. A warm meal dropped off from a caring friend offers comfort that is hard to match. These are ways we can comfort others and in doing so, be more like Jesus.

The Holy Spirit has many names—one being Comforter. I cannot even begin to name the ways He has proven this to be true in my own life. His Word is full of comfort and encouragement and I've leaned heavily on Scripture to receive His comfort. Being able to pray to the Father gives us a great source of comfort and relief. The simple act of laying our burdens at His feet means laying aside troublesome thoughts and resting in His ability to handle them all for us.

While I'll forever be a gal here that longs for a soft blanket, a comfy spot to rest a while, and a warm fire on a cold night, I hope my thoughts of comfort shift. I hope that I'll realize how important it is to seek the comfort of others above my own. May I be a source of comfort to those around me that have real needs and desire someone to draw alongside and just offer them love and care–even if it costs me my own personal comfort to do so. If I stay in my place of comfort, I'll not be used in the capacity that God longs to use me. I must throw aside that soft blanket and cup of coffee and really see what's going on around me. Only when I put aside my own comforts will I be able to actively pursue meeting the needs of others. May God help me to be less selfish and more of a servant.

Blessed be the God and Father of our Lord Jesus Christ, the Father of mercies and God of all comfort, who comforts us in all our affliction, so that we may be able to comfort those who are in any affliction, with the comfort with which we ourselves are comforted by God (2 Corinthians 1:3-4, ESV).

The LORD is near to the brokenhearted and saves the crushed in spirit (Psalm 34:18, ESV).

He heals the brokenhearted and binds up their wounds (Psalm 147:3, ESV).

Dear Heavenly Father, help me shift my focus for personal comfort to meeting the needs of those who need comfort from me. Help me to follow Your example and offer love and encouragement to those who need it most. In Your name I pray, Amen!

The Power of Rest

 She lay in bed wide awake, her heart slamming in her chest. Her mind literally buzzed with activity. Should she even be in bed, she thought, with all the "yet-to-do" list she mentally tallied in her mind? Deadlines. Laundry. Family picture day with color coordinated clothes. Company coming for dinner. Re-painting the bathroom. A doctor's appointment for a long overdo mammogram. Getting packed for a quick getaway, and making lists for the house sitter. Getting her Sunday School lesson planned. The more she thought about it all, the more sleep eluded her. Why was she foolish enough to even think of sleeping when all of these responsibilities stretched before her? The more she thought, the shorter her breath felt. Was it a heart attack, or just anxiety? Would she even know if she were having a heart attack, or would she die because she ignored the signs, thinking it was just a panic attack?

                   "Come to me, all who labor and are heavy laden

                    and I will give you rest (Matthew 11:28).

To some of you, this may sound ludicrous. Do sane people really think this way? The truth is, 18.9 % of Americans deal with anxiety every year. And nearly half of all Americans consider themselves to be modern-day workaholics. The average American worker works approximately 4 hours for free each week, and spends another 4 hours a week thinking and planning for work. Essentially, they are working an extra day a week without pay, and without much needed rest. Do you think the drive to overwork ourselves has an impact on anxiety and stress? I think that's a no-brainer there-absolutely! 

                   "Come away by yourselves to a desolate place

                    and rest a while (Mark 6:31)."

The best example of how to handle responsibilities and pressure is to look at Jesus. God the Father showed us the first example of the need for rest in Genesis when He created the Earth, and all living things. He worked for 6 days, but on the 7th day, God rested. He didn't spend that 7th day planning for the next day, or worrying about what He needed to do next. He didn't feel guilty about taking a day of rest, nor did He fill it up with social activities that led to further exhaustion-it simply said He rested. And we read of Jesus' real need of rest as well. From feeding thousands, to healing countless sick people, to answering the questions of those clever and trying to trap Him with His words, we can only imagine how tired and weary He often felt. Jesus was absolutely never lazy, but He did long for peace, rest, quiet and times of refreshment praying to the Father. Both God and His Son, Jesus, understood the importance and necessity of rest.

                 "My presence will go with you, and I will give you

                  rest (Exodus 33:14)."

We often boast about our many accomplishments and the work we do. We love to tell others how busy we are, and feel inadequate if we don't rattle off a list of waiting responsibilities. The busier we are, the more productive we feel others view us. But oftentimes, our busyness alienates us from God's true purpose in our lives-serving Him and serving others! If I'm too busy to hear His voice, then I'm too busy. If I'm working so much that I am not available to those with real needs, then I'm working too much. If I'm stressed and anxious, maybe I need to consider my workload. In the world, being a workaholic may have a ring to it that is acceptable, and even admired. But as a Christian, being a workaholic leaves little room for kingdom work-work that has eternal value and reward. 

                 "In peace I will both lie down and sleep; for you alone, O

                  LORD, make me dwell in safety (Psalm 4:8)."

When we pour most of our lives into our careers, we are pouring short in areas that matter most:relationships and building up the kingdom of God. Have you been that person, laying in bed with a pounding heart as you contemplate your list of responsibilities? This isn't the way God has for us, and He, Himself, gave us the pattern of the need for rest and refreshment. No guilt. No shame. Just a real need to withdraw from our duties, and refresh our souls and bodies. May we follow the example He has set before us. And may we not pour most of our efforts into things that have no lasting value for eternity. Ask God today to help you better serve Him and re-evaluate your priorities, and when you do-be prepared for some much needed rest!

Dear Heavenly Father, forgive us for our constant pursuit of worldly gain in our careers and in our work, and for neglecting real rest. Our rest is necessary for our physical, emotional and spiritual health, and we often are unhealthy in these areas because we neglect rest. Help us follow the pattern set before us in scripture, and quiet our souls in sleep and fellowship with our Father. In Your name we pray, Amen!

What Keeps You Up at Night?

     What is your "I can't sleep" solution? Do you count sheep? Pray until you fall asleep? Do you take a Tylenol PM or melatonin to try to catch your Z's? From my earliest memories, I recall lying in bed with numerous thoughts running through my head, disrupting my sleep. I bet many can relate, and have spent countless night hours staring at the ceiling, simply thinking. My mind is a busy place. Even when my body is exhausted, my brain finds the energy to keep going- often over negative thoughts, ideas, and feelings. Other times, it just doesn't want to be quiet and can't seem to settle down from the activity and interactions of my day.
     Relationships cause many of my sleepless hours. "Mom moments" I would love to forget. Kid choices that cause concern and frustration. Friend conversations that didn't go the way I expected. Foolish words that were spoken that I would love to retract. Periods of time when my husband and I weren't connecting. These are some of the issues that spin through my mind in the darkness of the night. Then there are even bigger things- health problems, finances, spiritual battles, and painful breeches in relationships that steal peace and sleep. In those moments, I desperately need to feel God's presence with me.
     When my husband left home for a little over a year, sleep often eluded me. What should I do? What should I say? Where will I go? How will things end up? Between prayer and Fixer Upper, I would eventually find rest, but often not nearly as much as my body needed. I often wonder about menopause and our kids growing into early adulthood- how are we supposed to ever get good rest? I made a list of scriptures that point us to the only plausible answer- the presence of our Heavenly Father in the middle of all of it. 
     What is keeping you awake at night? Do you have concerns regarding your children? Is your marriage in a state that is causing you stress and fear? Is your career giving you anxiety? Are looming health issues eating away at your peace? Is your family in the middle of a messy battle? Whatever it is, it's eating at you, and robbing you of peace, sleep, and the joy and contentment God wants us to experience, even through our difficult seasons. And in the middle of the blackness and stillness of night, these problems seem insurmountable. And then after a restless nights sleep, we wake and remember this promise from our Father- "His mercies never come to an end; great is Your faithfulness" (Lamentations 3:22-23 ESV). 
     Friends- we know He is with us in our worries and fears, yet we often don't acknowledge His infinite ability to handle our stresses. Our enemy, the devil, seeks to disrupt our sleep and our lives with doubts and fears that our problems are too big for God to conquer. In the end, our worries only accomplish one thing- they rob us of our faith that He is willing and able to handle them for us. I am so guilty of this far too often. I wish I could write from a place of victory, but I simply can't. I struggle too. And each night that I find myself staring at the ceiling with a heavy mind, I can only do one thing- hand it all over to my Heavenly Father who is far more capable than me to take care of it all. Dear Jesus, I thank You that no matter how many times I fall into this trap, You always meet me there and rescue me!

In peace I will both lie down and sleep; for you alone, O LORD, make me dwell in safety. Psalm 4:8 ESV
It is in vain that you rise up early and go late to rest, eating the bread of anxious toil, for he gives to his beloved sleep. Psalm 127:2 ESV
I lay down and slept; I woke again, for the LORD sustained me. Psalm 3:5 ESV
You keep him in perfect peace whose mind is stayed on you, because he trusts in you. Isaiah 26:3 ESV

Dear Heavenly Father, I confess so often failing to trust You with my problems, and instead, worrying late into the morning hours. My worry and fears don't accomplish anything good, so help me Father, in those moments, to truly give them over to You, allowing me to rest in Your perfect ability to handle them for me. In Your precious name I pray, Amen!